Expressive Arts Groups
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In community, our hearts can grow together. Through sharing a common experience, we learn we are not alone, and we are more like others than we realize. My group facilitation may focus on a particular topic, or particular age group; and may use Expressive Arts (movement, visual art, poetry and writing, music, drama, etc) as a way to access and develop personal and communal metaphor and meaning. I loosely direct the group as facilitator, however, groups are richest when the community begins to hold ownership together. I will send out guidelines, fee and payment information, a supplies list, and meeting times for groups at least 2 weeks ahead of the first meeting. In order to give enough space and time for individual processing, online groups will be limited to 6 participants.
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Expressive Arts Group: Building Authenticity Join me to connect to your creativity, explore your internal spaces, and share in community. No art experience necessary. We will likely use meditation and grounding techniques, movement and visual art as a form of expression. Connect with others in a safe space, to release frustration, anxiety and worry, and reconnect with your inner wisdom and find calm.
One scholarship spot available and one sliding scale spot available for self-identified Persons of Color, or other marginalized individuals, who would not be able to attend due to financial need. Please contact me to inquire about these spots. Please send inquiry as soon as possible, if interested! *This is not a therapy group. It is intended as a community building, peer support group. Please reach out if you need more in depth therapy, or for questions about this.* |
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Ready for Expressive Arts Therapy?
You don’t have to live your life with fear, extreme sadness, worry, or impulsive behavior. I am here to help you gain perspective, coping skills, control negative self-talk, and have a better quality of life within yourself and your relationships.
For inquires about current support groups, and Expressive Arts Groups for your business or organization, please call or email.
[email protected]
(650) 332-8668